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Barnet Tradepost Wellness Center

Notice – Flood damage!
– The Riverside Lot and driveway in between the Tradepost buildings is no longer viable.
– All access to our property is in/out off lower Anderson St behind the monuments (upper Anderson St remains closed, due to the unsafe bridge footings).
– Drive carefully around the “road closed” sign on Anderson St and turn left on Sri Chinmoy.
– Parking is in the Ledges Lot only.
– All unauthorized vehicles will be towed at owners expense.
Click here to view a map of the property.

A GoFundMe account has been set up to raise money for flood damage repairs for Lj and Jack and the Tradepost.

A Community Resource Serving the Northeast Kingdom of Vermont and Northern New Hampshire.

Barnet Tradepost Wellness Center, Barnet, Vermont

The mission of the Barnet Tradepost Wellness Center is simple: to show people how to feel well and care for themselves. We intentionally designed our wellness center to offer clients a peaceful, relaxing environment in which to find the balance needed to maintain a healthy mind, body and spirit. Our practitioners offer natural and ancient healing arts as a complement to traditional western medicine. As a result, we are able to provide the members of our community a broader vision of health and health care.

The Barnet Tradepost Wellness Center offers a variety of practitioners and wellness services. We also offer instruction and practices in a number of complementary disciplines. Our services, activities and events are open to all members of our community and at all levels of experience.

Please revisit our website as we add features and information. Check our Activities & Events page for the latest list of classes, workshops and more. We invite you to call or visit the Barnet Tradepost and talk to one of our practitioners about the resources available and how they might fit into your life.

Mask Policy: Barnet Tradepost Wellness center is currently “Mask Optional”. This means our clients may choose to wear a mask or not. Anyone who needs to or prefers to wear a mask is encouraged and welcome to do so. We respect your choice.

The Latest News from Barnet Tradepost Wellness Center

Activities & Events Calendar

Events in October 2024

S	M	T	W	T	F	S
		1 8:30 am: Tai Chi 8:30 am – 10:00 am October 1, 2024 Tai Chi Chuan “Wu” Style with Jack Stewart This is an ongoing practice; all levels practice together. Beginners welcome! Suggested donation $10 to $20 per class. Private classes available on request. Fee is $20 per session. For more information, please call contact Jack Stewart at the Barnet Tradepost.	2 10:00 am: Kyudo/Zen Archery 10:00 am – 12:00 pm October 2, 2024 Kyudo Practice Beginning Kyudo instruction requires no special skill or physical strength. All equipment is provided for Kyudo classes. Kyudo fees: Beginners (6 class commitment) $180 After initial Beginner stage fee is $10 per class if using own equipment $15 if using class equipment; private classes are $20 To learn more about Kyudo, please visit the website of Vermont Kyudo. For more information, call Jack or Lj Stewart at 802-633-2700 or contact the Barnet Tradepost.	3 8:30 am: Tai Chi 8:30 am – 10:00 am October 3, 2024 Tai Chi Chuan “Wu” Style with Jack Stewart This is an ongoing practice; all levels practice together. Beginners welcome! Suggested donation $10 to $20 per class. Private classes available on request. Fee is $20 per session. For more information, please call contact Jack Stewart at the Barnet Tradepost.	4	5
6	7 5:30 pm: NIA 5:30 pm – 6:30 pm October 7, 2024 NIA with Cathy Smith, Certified NIA Instructor NIA is Neuromuscular Integrated Action, non-impact aerobic and in Swahili means “attention”. NIA involves dancing with attention, awareness and presence in the here and now resulting in Joy! NIA class uses very simple steps to great world music, adds some kicks, punches, knee lifts, lots of arms up, out and around, hip slides, ribcage rolls, shoulder shakes and stretches at closing. NIA is nonjudgemental, lubricates all the joints and is cardiovascular without impact. You move to great rhythms for an hour without stopping – YOUR body’s way! NIA is great for anyone of any age and is fantastic for midlife and older women. It’s hard to describe, totally fun and uplifting! $10 per class Contact Cathy for more information.	8 8:30 am: Tai Chi 8:30 am – 10:00 am October 8, 2024 Tai Chi Chuan “Wu” Style with Jack Stewart This is an ongoing practice; all levels practice together. Beginners welcome! Suggested donation $10 to $20 per class. Private classes available on request. Fee is $20 per session. For more information, please call contact Jack Stewart at the Barnet Tradepost.	9 10:00 am: Kyudo/Zen Archery 10:00 am – 12:00 pm October 9, 2024 Kyudo Practice Beginning Kyudo instruction requires no special skill or physical strength. All equipment is provided for Kyudo classes. Kyudo fees: Beginners (6 class commitment) $180 After initial Beginner stage fee is $10 per class if using own equipment $15 if using class equipment; private classes are $20 To learn more about Kyudo, please visit the website of Vermont Kyudo. For more information, call Jack or Lj Stewart at 802-633-2700 or contact the Barnet Tradepost.	10 8:30 am: Tai Chi 8:30 am – 10:00 am October 10, 2024 Tai Chi Chuan “Wu” Style with Jack Stewart This is an ongoing practice; all levels practice together. Beginners welcome! Suggested donation $10 to $20 per class. Private classes available on request. Fee is $20 per session. For more information, please call contact Jack Stewart at the Barnet Tradepost.	11	12
13	14 5:30 pm: NIA 5:30 pm – 6:30 pm October 14, 2024 NIA with Cathy Smith, Certified NIA Instructor NIA is Neuromuscular Integrated Action, non-impact aerobic and in Swahili means “attention”. NIA involves dancing with attention, awareness and presence in the here and now resulting in Joy! NIA class uses very simple steps to great world music, adds some kicks, punches, knee lifts, lots of arms up, out and around, hip slides, ribcage rolls, shoulder shakes and stretches at closing. NIA is nonjudgemental, lubricates all the joints and is cardiovascular without impact. You move to great rhythms for an hour without stopping – YOUR body’s way! NIA is great for anyone of any age and is fantastic for midlife and older women. It’s hard to describe, totally fun and uplifting! $10 per class Contact Cathy for more information.	15 8:30 am: Tai Chi 8:30 am – 10:00 am October 15, 2024 Tai Chi Chuan “Wu” Style with Jack Stewart This is an ongoing practice; all levels practice together. Beginners welcome! Suggested donation $10 to $20 per class. Private classes available on request. Fee is $20 per session. For more information, please call contact Jack Stewart at the Barnet Tradepost.	16 10:00 am: Kyudo/Zen Archery 10:00 am – 12:00 pm October 16, 2024 Kyudo Practice Beginning Kyudo instruction requires no special skill or physical strength. All equipment is provided for Kyudo classes. Kyudo fees: Beginners (6 class commitment) $180 After initial Beginner stage fee is $10 per class if using own equipment $15 if using class equipment; private classes are $20 To learn more about Kyudo, please visit the website of Vermont Kyudo. For more information, call Jack or Lj Stewart at 802-633-2700 or contact the Barnet Tradepost.	17 8:30 am: Tai Chi 8:30 am – 10:00 am October 17, 2024 Tai Chi Chuan “Wu” Style with Jack Stewart This is an ongoing practice; all levels practice together. Beginners welcome! Suggested donation $10 to $20 per class. Private classes available on request. Fee is $20 per session. For more information, please call contact Jack Stewart at the Barnet Tradepost.	18	19
20	21 5:30 pm: NIA 5:30 pm – 6:30 pm October 21, 2024 NIA with Cathy Smith, Certified NIA Instructor NIA is Neuromuscular Integrated Action, non-impact aerobic and in Swahili means “attention”. NIA involves dancing with attention, awareness and presence in the here and now resulting in Joy! NIA class uses very simple steps to great world music, adds some kicks, punches, knee lifts, lots of arms up, out and around, hip slides, ribcage rolls, shoulder shakes and stretches at closing. NIA is nonjudgemental, lubricates all the joints and is cardiovascular without impact. You move to great rhythms for an hour without stopping – YOUR body’s way! NIA is great for anyone of any age and is fantastic for midlife and older women. It’s hard to describe, totally fun and uplifting! $10 per class Contact Cathy for more information.	22 8:30 am: Tai Chi 8:30 am – 10:00 am October 22, 2024 Tai Chi Chuan “Wu” Style with Jack Stewart This is an ongoing practice; all levels practice together. Beginners welcome! Suggested donation $10 to $20 per class. Private classes available on request. Fee is $20 per session. For more information, please call contact Jack Stewart at the Barnet Tradepost.	23 10:00 am: Kyudo/Zen Archery 10:00 am – 12:00 pm October 23, 2024 Kyudo Practice Beginning Kyudo instruction requires no special skill or physical strength. All equipment is provided for Kyudo classes. Kyudo fees: Beginners (6 class commitment) $180 After initial Beginner stage fee is $10 per class if using own equipment $15 if using class equipment; private classes are $20 To learn more about Kyudo, please visit the website of Vermont Kyudo. For more information, call Jack or Lj Stewart at 802-633-2700 or contact the Barnet Tradepost.	24 8:30 am: Tai Chi 8:30 am – 10:00 am October 24, 2024 Tai Chi Chuan “Wu” Style with Jack Stewart This is an ongoing practice; all levels practice together. Beginners welcome! Suggested donation $10 to $20 per class. Private classes available on request. Fee is $20 per session. For more information, please call contact Jack Stewart at the Barnet Tradepost.	25	26
27	28 5:30 pm: NIA 5:30 pm – 6:30 pm October 28, 2024 NIA with Cathy Smith, Certified NIA Instructor NIA is Neuromuscular Integrated Action, non-impact aerobic and in Swahili means “attention”. NIA involves dancing with attention, awareness and presence in the here and now resulting in Joy! NIA class uses very simple steps to great world music, adds some kicks, punches, knee lifts, lots of arms up, out and around, hip slides, ribcage rolls, shoulder shakes and stretches at closing. NIA is nonjudgemental, lubricates all the joints and is cardiovascular without impact. You move to great rhythms for an hour without stopping – YOUR body’s way! NIA is great for anyone of any age and is fantastic for midlife and older women. It’s hard to describe, totally fun and uplifting! $10 per class Contact Cathy for more information.	29 8:30 am: Tai Chi 8:30 am – 10:00 am October 29, 2024 Tai Chi Chuan “Wu” Style with Jack Stewart This is an ongoing practice; all levels practice together. Beginners welcome! Suggested donation $10 to $20 per class. Private classes available on request. Fee is $20 per session. For more information, please call contact Jack Stewart at the Barnet Tradepost.	30 10:00 am: Kyudo/Zen Archery 10:00 am – 12:00 pm October 30, 2024 Kyudo Practice Beginning Kyudo instruction requires no special skill or physical strength. All equipment is provided for Kyudo classes. Kyudo fees: Beginners (6 class commitment) $180 After initial Beginner stage fee is $10 per class if using own equipment $15 if using class equipment; private classes are $20 To learn more about Kyudo, please visit the website of Vermont Kyudo. For more information, call Jack or Lj Stewart at 802-633-2700 or contact the Barnet Tradepost.	31 8:30 am: Tai Chi 8:30 am – 10:00 am October 31, 2024 Tai Chi Chuan “Wu” Style with Jack Stewart This is an ongoing practice; all levels practice together. Beginners welcome! Suggested donation $10 to $20 per class. Private classes available on request. Fee is $20 per session. For more information, please call contact Jack Stewart at the Barnet Tradepost.

Barnet Tradepost Wellness Center

A Community Resource Serving the Northeast Kingdom of Vermont and Northern New Hampshire.

The Latest News from Barnet Tradepost Wellness Center

NIA with Cathy Smith, Certified NIA Instructor

Tai Chi Chuan “Wu” Style with Jack Stewart

Kyudo Practice

Tai Chi Chuan “Wu” Style with Jack Stewart

NIA with Cathy Smith, Certified NIA Instructor

Tai Chi Chuan “Wu” Style with Jack Stewart

Kyudo Practice

Tai Chi Chuan “Wu” Style with Jack Stewart

NIA with Cathy Smith, Certified NIA Instructor

Tai Chi Chuan “Wu” Style with Jack Stewart

Kyudo Practice

Tai Chi Chuan “Wu” Style with Jack Stewart

NIA with Cathy Smith, Certified NIA Instructor

Tai Chi Chuan “Wu” Style with Jack Stewart

Kyudo Practice

Tai Chi Chuan “Wu” Style with Jack Stewart

NIA with Cathy Smith, Certified NIA Instructor

Tai Chi Chuan “Wu” Style with Jack Stewart

Kyudo Practice

Tai Chi Chuan “Wu” Style with Jack Stewart