The Latest News From Barnet Tradepost Wellness Center
For more information about ongoing activities and events, please visit our Activities page and our Calendar page.
Barnet Tradepost Wellness center is offering a new Yoga class with Yogini Karen of Kamalika-K. Restorative Yoga is mainly done on the floor, utilizing various held poses with blankets, bolsters and blocks to support the body, which allows for total relaxation and rejuvenation of muscles and fascia. $20 per class or … Read More
Join Yogini Karen of Kamalika-K New series of Yoga classes will begin on Tuesday, November 5 at 10:30am at Barnet Tradepost Wellness Center. Please join us!
A Sound Healing Experience with Karen Santorello
Ikebana Display at CCF Thursday, August 2210am to 3pm Lj Stewart will be at the Caledonia County Fair demonstrating the art of Ikebana or Japanese Flower Arranging. Please stop by Floral Hall if you visit the Fair!
Lj Stewart Honored On July 16th, 2024 at World Massage Festival in Cherokee, NC, Lj was inducted into the World Massage Therapy Hall of Fame. The Hall of Fame honors those who have contributed to the art and science of massage therapy. Congratulations Lj!
We are open, but access is limited! Please follow the directions below and take care when visiting the Barnet Tradepost Wellness Center. The property sustained serious damage in the recent flood. – The Riverside Lot and driveway in between the Tradepost buildings is no longer viable. – All access to our … Read More
All Levels Welcome! Dance Classes for fun and fitness at Barnet Tradepost Wellness Center! All levels dance together for exercise and fun. Fridays from 10:30 – 11:30am Mondays from 6:00 – 7:00pm, beginning May 6. $15 per class For more information, contact instructor, Jody Reed from North Country Dance Academy at … Read More
Join us on Thursday, April 11! Our first Yoga class was cancelled last week due to snow. We’re happy to say the first class is now scheduled for tomorrow, Thursday, April 11. Join us at BTWC for Gentle Flow Yoga with Yogini Karen of Kamalika-K. $16 per class or buy a … Read More
Gentle and Fun Yoga Class April 4 Yoga Class is Cancelled Due to Snow! Join us at BTWC for a fun new Yoga class with Yogini Karen of Kamalika-K. $16 per class or buy a package – $128 for 9 classes (one free class) Visit the Kamalika-K website to register.
12 month Chinese study Tai Chi may be better than aerobic exercise if you need to lower your blood pressure. Visit our Activities & Events page to learn more about Tai Chi and other activities offered at Barnet Tradepost. Visit our Calendar to view the schedule of activities and events.
Are you trying to reduce your blood pressure? According to this article published by NPR, Tai Chi is better than aerobic exercise at reducing high blood pressure. Visit our Activities & Events page to learn more about Tai Chi and other activities offered at Barnet Tradepost. Or visit our Calendar … Read More
How massage therapists learn about their clients This is a great article about how a massage therapist gets clues from your body to help with your treatment.
How Tai Chi may boost your memory This article from NPR discusses a study that shows Tai Chi may slow cognitive decline in addition to its other health benefits: https://www.npr.org/sections/health-shots/2023/11/06/1210507968/thai-chi-word-games-cognition-mentally-sharp-meditation-motion Barnet Tradepost Wellness Center offers Tai Chi classes on Tuesday and Thursday mornings. Check our calendar for details and other … Read More
Learn the Art of Japanese Flower Arranging Introduction to IkebanaAugust 8, 20236:00-8:30pm Learn about the principle and philosophy of Ikebana Flower Arranging with Lj Stewart. Ikebana is the art of beautifully arranging cut stems, leaves and flowers in vases and other containers that evolved in Japan over seven centuries. Registration … Read More
North Country Dance Academy Presents… 35th Annual Dance RecitalSunday, May 211:00pm Barnet SchoolBarnet, Vermont Donations Welcome!
Vermont Sports Magazine Contest Winner Meet the Adventure Dogs of 2022, including Lj’s amazing Pearl! Click this link to Vermont Sports and check pages 28-29.
Classes Have Started! Fall dance classes are happening at Barnet Tradepost. Jody Reed, from North Country Dance Academy is offering several classes in ballet and tap for adults and children. Check our calendar for class schedule. For more information or to register for a class, contact Jody at 802-473-2176 or … Read More
North Country Dance Academy Dance Class RegistrationSeptember 7 & 143-6pm North Country Dance Academy is pleased to announce that registration for fall dance classes will take place on Wednesdays, 9/7 and 9/14, 3-6pm, at the Barnet Tradepost Wellness Center. I’m looking forward to meeting new people at registration. If you … Read More
New Dance Classes Begin on March 2. Dance instructor, Jody Reed will begin a new lineup of dance classes on Wednesdays and Fridays beginning March 2 and 4. Classes are being offered for both adults and children. Visit our Dance page or check the calendar and contact Miss Jody with … Read More
Register at Barnet Tradepost Feb 9 & 164 to 6:30pm North Country Dance Academy is pleased to announce DANCE REGISTRATION at The Barnet Tradepost Wellness Center on Wednesdays, February 9th & 16th, from 4pm to 6:30pm, both days. We are offering an evening Adult Tap, Pre-school Ballet ages 3 to … Read More
Would You Like to Dance? Instructor Jody Reed recently began leading an Adult Tap class at Barnet Tradepost Wellness Center. The class has been such a success that we want to ask the community if they are interested in the other dance classes that Jody can offer. The dance class … Read More
