Events in April 2025

  • - Tai Chi
    Tai Chi

    Tai Chi


    April 1, 2025

    Tai Chi Chuan “Wu” Style with Jack Stewart

    This is an ongoing practice; all levels practice together. Beginners welcome!

    Suggested donation $10 to $20 per class.

    Private classes available on request. Fee is $20 per session.

    For more information, please call contact Jack Stewart at the Barnet Tradepost.

  • - Kyudo/Zen Archery, Gentle Flow Yoga Class
    Kyudo/Zen Archery

    Kyudo/Zen Archery


    April 2, 2025

    Kyudo Practice

    Beginning Kyudo instruction requires no special skill or physical strength. All equipment is provided for Kyudo classes.

    Kyudo fees:

    • Beginners (6 class commitment) $180
    • After initial Beginner stage fee is $10 per class if using own equipment
    • $15 if using class equipment; private classes are $20

    To learn more about Kyudo, please visit the website of Vermont Kyudo.

    For more information, call Jack or Lj Stewart at 802-633-2700 or contact the Barnet Tradepost.

    Gentle Flow Yoga Class

    Gentle Flow Yoga Class


    April 2, 2025

    Join us at BTWC for a fun new Yoga class with Yogini Karen of Kamalika-K.

    Experience a slow paced flow with gentle stretching and strengthening movements through sequenced practice. Practice calming the mind with breath awareness and attention to deeper stretches. The class is guided with intention setting, mindfulness & focus.

    $18 per class or $108 for six week series

    Visit the Kamalika-K website to register.

     

     

    Yoga with Karen Santorello, at Barnet Tradepost Wellness Center, Barnet, VT

  • - Tai Chi
    Tai Chi

    Tai Chi


    April 3, 2025

    Tai Chi Chuan “Wu” Style with Jack Stewart

    This is an ongoing practice; all levels practice together. Beginners welcome!

    Suggested donation $10 to $20 per class.

    Private classes available on request. Fee is $20 per session.

    For more information, please call contact Jack Stewart at the Barnet Tradepost.

  • - Dance Aerobics
    Dance Aerobics

    Dance Aerobics


    April 7, 2025

    Dance Aerobics with Cathy Smith

    This fitness practice combines dance, martial arts and mindfulness in a whole body and mind workout.

    Dance Aerobics class uses very simple steps to great world music, adds some kicks, punches, knee lifts, lots of arms up, out and around, hip slides, ribcage rolls, shoulder shakes and stretches at closing. Class is non-judgmental, lubricates all the joints and is cardiovascular without impact. You move to great rhythms for an hour without stopping – YOUR body’s way! Dance Aerobics is great for anyone of any age and is fantastic for midlife and older women. It’s hard to describe, totally fun and uplifting!

    $10 per class

    Contact Cathy for more information.

  • - Tai Chi
    Tai Chi

    Tai Chi


    April 8, 2025

    Tai Chi Chuan “Wu” Style with Jack Stewart

    This is an ongoing practice; all levels practice together. Beginners welcome!

    Suggested donation $10 to $20 per class.

    Private classes available on request. Fee is $20 per session.

    For more information, please call contact Jack Stewart at the Barnet Tradepost.

  • - Kyudo/Zen Archery, Gentle Flow Yoga Class
    Kyudo/Zen Archery

    Kyudo/Zen Archery


    April 9, 2025

    Kyudo Practice

    Beginning Kyudo instruction requires no special skill or physical strength. All equipment is provided for Kyudo classes.

    Kyudo fees:

    • Beginners (6 class commitment) $180
    • After initial Beginner stage fee is $10 per class if using own equipment
    • $15 if using class equipment; private classes are $20

    To learn more about Kyudo, please visit the website of Vermont Kyudo.

    For more information, call Jack or Lj Stewart at 802-633-2700 or contact the Barnet Tradepost.

    Gentle Flow Yoga Class

    Gentle Flow Yoga Class


    April 9, 2025

    Join us at BTWC for a fun new Yoga class with Yogini Karen of Kamalika-K.

    Experience a slow paced flow with gentle stretching and strengthening movements through sequenced practice. Practice calming the mind with breath awareness and attention to deeper stretches. The class is guided with intention setting, mindfulness & focus.

    $18 per class or $108 for six week series

    Visit the Kamalika-K website to register.

     

     

    Yoga with Karen Santorello, at Barnet Tradepost Wellness Center, Barnet, VT

  • - Tai Chi
    Tai Chi

    Tai Chi


    April 10, 2025

    Tai Chi Chuan “Wu” Style with Jack Stewart

    This is an ongoing practice; all levels practice together. Beginners welcome!

    Suggested donation $10 to $20 per class.

    Private classes available on request. Fee is $20 per session.

    For more information, please call contact Jack Stewart at the Barnet Tradepost.

  • - Dance Aerobics
    Dance Aerobics

    Dance Aerobics


    April 14, 2025

    Dance Aerobics with Cathy Smith

    This fitness practice combines dance, martial arts and mindfulness in a whole body and mind workout.

    Dance Aerobics class uses very simple steps to great world music, adds some kicks, punches, knee lifts, lots of arms up, out and around, hip slides, ribcage rolls, shoulder shakes and stretches at closing. Class is non-judgmental, lubricates all the joints and is cardiovascular without impact. You move to great rhythms for an hour without stopping – YOUR body’s way! Dance Aerobics is great for anyone of any age and is fantastic for midlife and older women. It’s hard to describe, totally fun and uplifting!

    $10 per class

    Contact Cathy for more information.

  • - Tai Chi
    Tai Chi

    Tai Chi


    April 15, 2025

    Tai Chi Chuan “Wu” Style with Jack Stewart

    This is an ongoing practice; all levels practice together. Beginners welcome!

    Suggested donation $10 to $20 per class.

    Private classes available on request. Fee is $20 per session.

    For more information, please call contact Jack Stewart at the Barnet Tradepost.

  • - Kyudo/Zen Archery, Gentle Flow Yoga Class
    Kyudo/Zen Archery

    Kyudo/Zen Archery


    April 16, 2025

    Kyudo Practice

    Beginning Kyudo instruction requires no special skill or physical strength. All equipment is provided for Kyudo classes.

    Kyudo fees:

    • Beginners (6 class commitment) $180
    • After initial Beginner stage fee is $10 per class if using own equipment
    • $15 if using class equipment; private classes are $20

    To learn more about Kyudo, please visit the website of Vermont Kyudo.

    For more information, call Jack or Lj Stewart at 802-633-2700 or contact the Barnet Tradepost.

    Gentle Flow Yoga Class

    Gentle Flow Yoga Class


    April 16, 2025

    Join us at BTWC for a fun new Yoga class with Yogini Karen of Kamalika-K.

    Experience a slow paced flow with gentle stretching and strengthening movements through sequenced practice. Practice calming the mind with breath awareness and attention to deeper stretches. The class is guided with intention setting, mindfulness & focus.

    $18 per class or $108 for six week series

    Visit the Kamalika-K website to register.

     

     

    Yoga with Karen Santorello, at Barnet Tradepost Wellness Center, Barnet, VT

  • - Tai Chi
    Tai Chi

    Tai Chi


    April 17, 2025

    Tai Chi Chuan “Wu” Style with Jack Stewart

    This is an ongoing practice; all levels practice together. Beginners welcome!

    Suggested donation $10 to $20 per class.

    Private classes available on request. Fee is $20 per session.

    For more information, please call contact Jack Stewart at the Barnet Tradepost.

  • - Dance Aerobics
    Dance Aerobics

    Dance Aerobics


    April 21, 2025

    Dance Aerobics with Cathy Smith

    This fitness practice combines dance, martial arts and mindfulness in a whole body and mind workout.

    Dance Aerobics class uses very simple steps to great world music, adds some kicks, punches, knee lifts, lots of arms up, out and around, hip slides, ribcage rolls, shoulder shakes and stretches at closing. Class is non-judgmental, lubricates all the joints and is cardiovascular without impact. You move to great rhythms for an hour without stopping – YOUR body’s way! Dance Aerobics is great for anyone of any age and is fantastic for midlife and older women. It’s hard to describe, totally fun and uplifting!

    $10 per class

    Contact Cathy for more information.

  • - Tai Chi
    Tai Chi

    Tai Chi


    April 22, 2025

    Tai Chi Chuan “Wu” Style with Jack Stewart

    This is an ongoing practice; all levels practice together. Beginners welcome!

    Suggested donation $10 to $20 per class.

    Private classes available on request. Fee is $20 per session.

    For more information, please call contact Jack Stewart at the Barnet Tradepost.

  • - Kyudo/Zen Archery
    Kyudo/Zen Archery

    Kyudo/Zen Archery


    April 23, 2025

    Kyudo Practice

    Beginning Kyudo instruction requires no special skill or physical strength. All equipment is provided for Kyudo classes.

    Kyudo fees:

    • Beginners (6 class commitment) $180
    • After initial Beginner stage fee is $10 per class if using own equipment
    • $15 if using class equipment; private classes are $20

    To learn more about Kyudo, please visit the website of Vermont Kyudo.

    For more information, call Jack or Lj Stewart at 802-633-2700 or contact the Barnet Tradepost.

  • - Tai Chi
    Tai Chi

    Tai Chi


    April 24, 2025

    Tai Chi Chuan “Wu” Style with Jack Stewart

    This is an ongoing practice; all levels practice together. Beginners welcome!

    Suggested donation $10 to $20 per class.

    Private classes available on request. Fee is $20 per session.

    For more information, please call contact Jack Stewart at the Barnet Tradepost.

  • - Dance Aerobics
    Dance Aerobics

    Dance Aerobics


    April 28, 2025

    Dance Aerobics with Cathy Smith

    This fitness practice combines dance, martial arts and mindfulness in a whole body and mind workout.

    Dance Aerobics class uses very simple steps to great world music, adds some kicks, punches, knee lifts, lots of arms up, out and around, hip slides, ribcage rolls, shoulder shakes and stretches at closing. Class is non-judgmental, lubricates all the joints and is cardiovascular without impact. You move to great rhythms for an hour without stopping – YOUR body’s way! Dance Aerobics is great for anyone of any age and is fantastic for midlife and older women. It’s hard to describe, totally fun and uplifting!

    $10 per class

    Contact Cathy for more information.

  • - Tai Chi
    Tai Chi

    Tai Chi


    April 29, 2025

    Tai Chi Chuan “Wu” Style with Jack Stewart

    This is an ongoing practice; all levels practice together. Beginners welcome!

    Suggested donation $10 to $20 per class.

    Private classes available on request. Fee is $20 per session.

    For more information, please call contact Jack Stewart at the Barnet Tradepost.

  • - Kyudo/Zen Archery
    Kyudo/Zen Archery

    Kyudo/Zen Archery


    April 30, 2025

    Kyudo Practice

    Beginning Kyudo instruction requires no special skill or physical strength. All equipment is provided for Kyudo classes.

    Kyudo fees:

    • Beginners (6 class commitment) $180
    • After initial Beginner stage fee is $10 per class if using own equipment
    • $15 if using class equipment; private classes are $20

    To learn more about Kyudo, please visit the website of Vermont Kyudo.

    For more information, call Jack or Lj Stewart at 802-633-2700 or contact the Barnet Tradepost.